Hiking and Trekking: The Differences and the best Trails in Sardinia
Sardinia is a unique place for nature and adventure lovers, thanks to its vast trails stretching from the mountains to the coast. Although the two terms are often used interchangeably, hiking and trekking refer to different experiences.
The main difference between hiking and trekking lies in the duration, difficulty level, and the environment in which these activities occur. Hiking refers to day-long walks on well-marked and moderately difficult trails, ideal for those who want to immerse themselves in nature without tackling overly challenging paths.
On the other hand, trekking is a more demanding activity, often lasting several days and requiring specific equipment, as it involves traversing remote areas with difficult terrain, and often includes overnight stays in shelters or camping.
The Best Hiking Trails in Sardinia
Among the best hiking trails in Sardinia, the coastal path connecting Cala Domestica and Buggerru is not to be missed. This medium-difficulty trail is perfect for those who want to explore the southwestern part of Sardinia, its nature, and its history. Here, you can explore the remains of the Planu Sartu mines, dating back to the 19th century.
Another highly suggestive trail is offered by the Monte Arcosu WWF Reserve. Located in southern Sardinia, it is ideal for nature lovers, who can spot wildlife such as the famous Sardinian deer, foxes, and wild cats. It’s a perfect choice for families or those looking for a peaceful yet scenic walk.
Monte Arcosu, Sardinia. Source: Adobestock
Where to Go Trekking in Sardinia
If you’re looking for more challenging adventures, we recommend several trekking options. The Supramonte region offers numerous trekking routes in Sardinia, and the one leading to Cala Goloritzé is among the most famous on the island. The trail begins near Baunei and continues through a rocky, wild landscape, leading to the famous Cala, which has been a UNESCO World Heritage site since 1993. The trek takes about 3-4 hours, and upon descending, you’ll be rewarded with breathtaking views of Sardinia’s eastern coast.
If you’re an experienced trekker, your goal should be to reach the summit of the Gennargentu, the highest mountain range in Sardinia. This is a challenging route, but the reward at the top, with a view from Punta La Marmora at 1,834 meters above sea level, is truly unparalleled.
Conclusions
Whether you’re looking for a day hike or a longer adventure, Sardinia offers endless opportunities to experience its unspoiled nature and ancient history. From the stunning southern coasts to the peaks of Gennargentu and the mysterious landscapes of Barbagia, up to Supramonte, every trail tells a story waiting to be discovered.
Sardinia Adventures is ready to guide you in planning your next trip, offering personalized itineraries and trails designed to help you fully experience the beauty of Sardinia.